Calories & nutrition facts
Blackberries, frozen, unsweetened
Blackberries, frozen, unsweetened has 64 kcal per 100 g — 1.2 g protein, 15.7 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 64 kcal |
| Protein | 1.2 g |
| Carbohydrates | 15.7 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, unthawed | 151 g | 97 kcal |
| package (18 oz) | 510 g | 326 kcal |
In context
The energy in Blackberries, frozen, unsweetened comes 88% from carbohydrates, 7% from protein and 5% from fat.
Matching topic lists
Similar foods
- Blackberries, raw
- Blackberries, wild, raw (Alaska Native)
- Blackberries, canned, heavy syrup, solids and liquids
- Blueberries, raw
- Blackberry juice, canned
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).