Calories & nutrition facts
Bread, chapati or roti, plain, commercially prepared
Bread, chapati or roti, plain, commercially prepared has 297 kcal per 100 g — 11.3 g protein, 46.4 g carbohydrates and 7.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 297 kcal |
| Protein | 11.3 g |
| Carbohydrates | 46.4 g |
| Fat | 7.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece | 68 g | 202 kcal |
In context
The energy in Bread, chapati or roti, plain, commercially prepared comes 62% from carbohydrates, 23% from fat and 15% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).