Calories & nutrition facts
Bread, french or vienna, toasted (includes sourdough)
Bread, french or vienna, toasted (includes sourdough) has 319 kcal per 100 g — 13 g protein, 61.9 g carbohydrates and 2.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 319 kcal |
| Protein | 13 g |
| Carbohydrates | 61.9 g |
| Fat | 2.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 90 kcal |
| slice, small | 29 g | 93 kcal |
| slice, medium | 59 g | 188 kcal |
| slice, large | 88 g | 281 kcal |
In context
The energy in Bread, french or vienna, toasted (includes sourdough) comes 78% from carbohydrates, 16% from protein and 6% from fat.
Matching topic lists
Similar foods
Track without typing
"Bread, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).