Myron Get the app

Calories & nutrition facts

Bread, oat bran, toasted

Bread, oat bran, toasted has 259 kcal per 100 g — 11.4 g protein, 43.7 g carbohydrates and 4.8 g fat.

Nutrientper 100 g
Calories259 kcal
Protein11.4 g
Carbohydrates43.7 g
Fat4.8 g

Portion sizes

PortionAmountCalories
slice 27 g 70 kcal
oz 28.4 g 73 kcal

In context

The energy in Bread, oat bran, toasted comes 66% from carbohydrates, 17% from protein and 16% from fat.

Similar foods

Track without typing

"Bread, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).