Calories & nutrition facts
Bread, reduced-calorie, oat bran, toasted
Bread, reduced-calorie, oat bran, toasted has 239 kcal per 100 g — 9.5 g protein, 49.2 g carbohydrates and 3.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 239 kcal |
| Protein | 9.5 g |
| Carbohydrates | 49.2 g |
| Fat | 3.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice | 19 g | 45 kcal |
| oz | 28.4 g | 68 kcal |
In context
The energy in Bread, reduced-calorie, oat bran, toasted comes 73% from carbohydrates, 14% from protein and 13% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).