Calories & nutrition facts
Bread, reduced-calorie, oatmeal
Bread, reduced-calorie, oatmeal has 210 kcal per 100 g — 7.6 g protein, 43.3 g carbohydrates and 3.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 210 kcal |
| Protein | 7.6 g |
| Carbohydrates | 43.3 g |
| Fat | 3.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice | 23 g | 48 kcal |
| oz | 28.4 g | 60 kcal |
In context
The energy in Bread, reduced-calorie, oatmeal comes 74% from carbohydrates, 13% from protein and 13% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).