Calories & nutrition facts
Bread, reduced-calorie, rye
Bread, reduced-calorie, rye has 203 kcal per 100 g — 9.1 g protein, 40.5 g carbohydrates and 2.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 203 kcal |
| Protein | 9.1 g |
| Carbohydrates | 40.5 g |
| Fat | 2.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice, thin | 20 g | 41 kcal |
| slice | 23 g | 47 kcal |
| oz | 28.4 g | 58 kcal |
| slice, thick | 32 g | 65 kcal |
In context
The energy in Bread, reduced-calorie, rye comes 72% from carbohydrates, 16% from protein and 12% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).