Calories & nutrition facts
Bread, white, commercially prepared (includes soft bread crumbs)
Bread, white, commercially prepared (includes soft bread crumbs) has 266 kcal per 100 g — 8.9 g protein, 49.4 g carbohydrates and 3.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 266 kcal |
| Protein | 8.9 g |
| Carbohydrates | 49.4 g |
| Fat | 3.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice thin, crust not eaten | 9 g | 24 kcal |
| slice crust not eaten | 12 g | 32 kcal |
| slice, very thin | 15 g | 40 kcal |
| slice, thin | 20 g | 53 kcal |
| slice | 25 g | 67 kcal |
| oz | 28.4 g | 75 kcal |
| slice, large | 30 g | 80 kcal |
| cup, cubes | 35 g | 93 kcal |
| cup, crumbs | 45 g | 120 kcal |
In context
The energy in Bread, white, commercially prepared (includes soft bread crumbs) comes 75% from carbohydrates, 13% from protein and 11% from fat.
Similar foods
Track without typing
"Bread, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).