Calories & nutrition facts
Bread, white, commercially prepared, low sodium, no salt
Bread, white, commercially prepared, low sodium, no salt has 267 kcal per 100 g — 8.2 g protein, 49.6 g carbohydrates and 3.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 267 kcal |
| Protein | 8.2 g |
| Carbohydrates | 49.6 g |
| Fat | 3.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice, thin | 20 g | 53 kcal |
| slice | 25 g | 67 kcal |
| oz | 28.4 g | 76 kcal |
| slice, large | 30 g | 80 kcal |
| cup, cubes | 35 g | 93 kcal |
| cup, crumbs | 45 g | 120 kcal |
In context
The energy in Bread, white, commercially prepared, low sodium, no salt comes 75% from carbohydrates, 12% from protein and 12% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).