Calories & nutrition facts
Bread, white, commercially prepared, toasted
Bread, white, commercially prepared, toasted has 290 kcal per 100 g — 9 g protein, 54.5 g carbohydrates and 4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 290 kcal |
| Protein | 9 g |
| Carbohydrates | 54.5 g |
| Fat | 4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice thin, crust not eaten | 8 g | 23 kcal |
| slice crust not eaten | 11 g | 32 kcal |
| slice, very thin | 13 g | 38 kcal |
| slice, thin | 17 g | 49 kcal |
| slice | 22 g | 64 kcal |
| slice, large | 27 g | 78 kcal |
| oz | 28.4 g | 82 kcal |
| cup, cubes | 42 g | 122 kcal |
| cup, crumbs | 45 g | 131 kcal |
In context
The energy in Bread, white, commercially prepared, toasted comes 75% from carbohydrates, 12% from protein and 12% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).