Calories & nutrition facts
Bread, white, commercially prepared, toasted, low sodium no salt
Bread, white, commercially prepared, toasted, low sodium no salt has 293 kcal per 100 g — 9 g protein, 54.4 g carbohydrates and 4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 293 kcal |
| Protein | 9 g |
| Carbohydrates | 54.4 g |
| Fat | 4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice | 23 g | 67 kcal |
| oz | 28.4 g | 83 kcal |
In context
The energy in Bread, white, commercially prepared, toasted, low sodium no salt comes 75% from carbohydrates, 12% from protein and 12% from fat.
Similar foods
Track without typing
"Bread, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).