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Calories & nutrition facts

Bread, whole-wheat, prepared from recipe

Bread, whole-wheat, prepared from recipe has 278 kcal per 100 g — 8.4 g protein, 51.4 g carbohydrates and 5.4 g fat.

Nutrientper 100 g
Calories278 kcal
Protein8.4 g
Carbohydrates51.4 g
Fat5.4 g

Portion sizes

PortionAmountCalories
oz 28.4 g 79 kcal
slice, thin (3-3/4" x 5" x 3/8") 33 g 92 kcal
slice, regular (4" x 5" x 3/4") 46 g 128 kcal

In context

The energy in Bread, whole-wheat, prepared from recipe comes 71% from carbohydrates, 17% from fat and 12% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).