Calories & nutrition facts
Breadfruit, raw
Breadfruit, raw has 103 kcal per 100 g — 1.1 g protein, 27.1 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 103 kcal |
| Protein | 1.1 g |
| Carbohydrates | 27.1 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 220 g | 227 kcal |
| fruit, small | 384 g | 396 kcal |
In context
The energy in Breadfruit, raw comes 94% from carbohydrates, 4% from protein and 2% from fat.
Matching topic lists
Similar foods
- Seeds, breadfruit seeds, raw
- Seeds, breadfruit seeds, boiled
- Seeds, breadfruit seeds, roasted
- Bread, egg
- Bread, rye
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).