Calories & nutrition facts
Seeds, breadfruit seeds, raw
Seeds, breadfruit seeds, raw has 191 kcal per 100 g — 7.4 g protein, 29.2 g carbohydrates and 5.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 191 kcal |
| Protein | 7.4 g |
| Carbohydrates | 29.2 g |
| Fat | 5.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 54 kcal |
In context
The energy in Seeds, breadfruit seeds, raw comes 59% from carbohydrates, 26% from fat and 15% from protein.
Similar foods
- Seeds, lotus seeds, raw
- Seeds, hemp seed, hulled
- Seeds, lotus seeds, dried
- Seeds, breadfruit seeds, boiled
- Seeds, sesame seeds, whole, dried
- Seeds, sesame butter, paste
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).