Calories & nutrition facts
Seeds, breadfruit seeds, boiled
Seeds, breadfruit seeds, boiled has 168 kcal per 100 g — 5.3 g protein, 32 g carbohydrates and 2.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 168 kcal |
| Protein | 5.3 g |
| Carbohydrates | 32 g |
| Fat | 2.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 48 kcal |
In context
The energy in Seeds, breadfruit seeds, boiled comes 75% from carbohydrates, 12% from protein and 12% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).