Calories & nutrition facts
Broccoli, chinese, cooked
Broccoli, chinese, cooked has 22 kcal per 100 g — 1.1 g protein, 3.8 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 22 kcal |
| Protein | 1.1 g |
| Carbohydrates | 3.8 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 88 g | 19 kcal |
In context
The energy in Broccoli, chinese, cooked comes 58% from carbohydrates, 25% from fat and 17% from protein. At 22 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Broccoli, raw
- Broccoli raab, raw
- Broccoli, leaves, raw
- Broccoli, stalks, raw
- Broccoli raab, cooked
- Broccoli, chinese, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).