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Calories & nutrition facts

Cauliflower, green, cooked, with salt

Cauliflower, green, cooked, with salt has 32 kcal per 100 g — 3 g protein, 6.3 g carbohydrates and 0.3 g fat.

Nutrientper 100 g
Calories32 kcal
Protein3 g
Carbohydrates6.3 g
Fat0.3 g

Portion sizes

PortionAmountCalories
cup (1" pieces) 124 g 40 kcal

In context

The energy in Cauliflower, green, cooked, with salt comes 63% from carbohydrates, 30% from protein and 7% from fat. At 32 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).