Calories & nutrition facts
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt has 65 kcal per 100 g — 1.2 g protein, 13.9 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 65 kcal |
| Protein | 1.2 g |
| Carbohydrates | 13.9 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 233 g | 151 kcal |
In context
The energy in Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt comes 87% from carbohydrates, 8% from protein and 5% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).