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Calories & nutrition facts

Cereals, farina, unenriched, dry

Cereals, farina, unenriched, dry has 369 kcal per 100 g — 10.6 g protein, 78 g carbohydrates and 0.5 g fat.

Nutrientper 100 g
Calories369 kcal
Protein10.6 g
Carbohydrates78 g
Fat0.5 g

Portion sizes

PortionAmountCalories
tbsp 10.9 g 40 kcal
cup 176 g 649 kcal

In context

The energy in Cereals, farina, unenriched, dry comes 87% from carbohydrates, 12% from protein and 1% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).