Calories & nutrition facts
Cereals ready-to-eat, ALPEN
Cereals ready-to-eat, ALPEN has 352 kcal per 100 g — 11.2 g protein, 75.7 g carbohydrates and 3.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 352 kcal |
| Protein | 11.2 g |
| Carbohydrates | 75.7 g |
| Fat | 3.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 82.1 g | 289 kcal |
In context
The energy in Cereals ready-to-eat, ALPEN comes 80% from carbohydrates, 12% from protein and 8% from fat.
Matching topic lists
Similar foods
- Cereals, WHEATENA, dry
- Cereals, CREAM OF RICE, dry
- Cereals ready-to-eat, FAMILIA
- Cereals, QUAKER, Quick Oats, Dry
- Cereals, farina, unenriched, dry
- Cereals, MALT-O-MEAL, chocolate, dry
Track without typing
"Cereals ready-to-eat, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).