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Calories & nutrition facts

Cereals, WHEATENA, dry

Cereals, WHEATENA, dry has 357 kcal per 100 g — 13.1 g protein, 75.6 g carbohydrates and 2.9 g fat.

Nutrientper 100 g
Calories357 kcal
Protein13.1 g
Carbohydrates75.6 g
Fat2.9 g

Portion sizes

PortionAmountCalories
cup (1 NLEA serving) 121.2 g 433 kcal
cup 140 g 500 kcal

In context

The energy in Cereals, WHEATENA, dry comes 79% from carbohydrates, 14% from protein and 7% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).