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Calories & nutrition facts

Cereals, QUAKER, Quick Oats, Dry

Cereals, QUAKER, Quick Oats, Dry has 371 kcal per 100 g — 13.7 g protein, 68.2 g carbohydrates and 6.9 g fat.

Nutrientper 100 g
Calories371 kcal
Protein13.7 g
Carbohydrates68.2 g
Fat6.9 g

Portion sizes

PortionAmountCalories
cup 80 g 297 kcal

In context

The energy in Cereals, QUAKER, Quick Oats, Dry comes 70% from carbohydrates, 16% from fat and 14% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).