Calories & nutrition facts
Cereals, farina, enriched, cooked with water, with salt
Cereals, farina, enriched, cooked with water, with salt has 53 kcal per 100 g — 1.8 g protein, 10.9 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 1.8 g |
| Carbohydrates | 10.9 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 233 g | 123 kcal |
In context
The energy in Cereals, farina, enriched, cooked with water, with salt comes 81% from carbohydrates, 13% from protein and 6% from fat. At 53 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).