Calories & nutrition facts
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry has 334 kcal per 100 g — 12.6 g protein, 72.6 g carbohydrates and 2.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 334 kcal |
| Protein | 12.6 g |
| Carbohydrates | 72.6 g |
| Fat | 2.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 80 g | 267 kcal |
In context
The energy in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry comes 79% from carbohydrates, 14% from protein and 7% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).