Calories & nutrition facts
Cereals ready-to-eat, POST Raisin Bran Cereal
Cereals ready-to-eat, POST Raisin Bran Cereal has 324 kcal per 100 g — 7.6 g protein, 78.9 g carbohydrates and 1.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 324 kcal |
| Protein | 7.6 g |
| Carbohydrates | 78.9 g |
| Fat | 1.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 59 g | 191 kcal |
In context
The energy in Cereals ready-to-eat, POST Raisin Bran Cereal comes 88% from carbohydrates, 8% from protein and 4% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).