Calories & nutrition facts
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN has 331 kcal per 100 g — 6.4 g protein, 83.7 g carbohydrates and 4.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 331 kcal |
| Protein | 6.4 g |
| Carbohydrates | 83.7 g |
| Fat | 4.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 36 g | 119 kcal |
In context
The energy in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN comes 84% from carbohydrates, 9% from fat and 6% from protein.
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).