Calories & nutrition facts
Cereals ready-to-eat, UNCLE SAM CEREAL
Cereals ready-to-eat, UNCLE SAM CEREAL has 346 kcal per 100 g — 16 g protein, 65.8 g carbohydrates and 11.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 346 kcal |
| Protein | 16 g |
| Carbohydrates | 65.8 g |
| Fat | 11.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 73.3 g | 254 kcal |
In context
The energy in Cereals ready-to-eat, UNCLE SAM CEREAL comes 61% from carbohydrates, 24% from fat and 15% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).