Calories & nutrition facts
Cheese, feta, whole milk, crumbled
Cheese, feta, whole milk, crumbled has 273 kcal per 100 g — 19.7 g protein, 5.6 g carbohydrates and 19.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 273 kcal |
| Protein | 19.7 g |
| Carbohydrates | 5.6 g |
| Fat | 19.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cubic inch | 17 g | 46 kcal |
| oz | 28.4 g | 77 kcal |
| wedge (1.33 oz) | 38 g | 104 kcal |
| cup, crumbled | 150 g | 410 kcal |
In context
The energy in Cheese, feta, whole milk, crumbled comes 63% from fat, 29% from protein and 8% from carbohydrates. With 19.7 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).