Calories & nutrition facts
Cheese, blue
Cheese, blue has 353 kcal per 100 g — 21.4 g protein, 2.3 g carbohydrates and 28.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 353 kcal |
| Protein | 21.4 g |
| Carbohydrates | 2.3 g |
| Fat | 28.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cubic inch | 17 g | 60 kcal |
| oz | 28.4 g | 100 kcal |
| cup, crumbled, not packed | 135 g | 477 kcal |
In context
The energy in Cheese, blue comes 73% from fat, 24% from protein and 3% from carbohydrates. With 21.4 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).