Calories & nutrition facts
Cheese, ricotta, part skim milk
Cheese, ricotta, part skim milk has 138 kcal per 100 g — 11.4 g protein, 5.1 g carbohydrates and 7.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 138 kcal |
| Protein | 11.4 g |
| Carbohydrates | 5.1 g |
| Fat | 7.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 39 kcal |
| cup | 246 g | 339 kcal |
In context
The energy in Cheese, ricotta, part skim milk comes 52% from fat, 33% from protein and 15% from carbohydrates. With 11.4 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).