Calories & nutrition facts
Cheese spread, American or Cheddar cheese base, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat has 176 kcal per 100 g — 13.4 g protein, 10.7 g carbohydrates and 8.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 176 kcal |
| Protein | 13.4 g |
| Carbohydrates | 10.7 g |
| Fat | 8.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece | 21 g | 37 kcal |
| package | 566 g | 996 kcal |
In context
The energy in Cheese spread, American or Cheddar cheese base, reduced fat comes 45% from fat, 30% from protein and 24% from carbohydrates. With 13.4 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).