Calories & nutrition facts
Chicken breast, oven-roasted, fat-free, sliced
Chicken breast, oven-roasted, fat-free, sliced has 79 kcal per 100 g — 16.8 g protein, 2.2 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 79 kcal |
| Protein | 16.8 g |
| Carbohydrates | 2.2 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving 2 slices | 42 g | 33 kcal |
In context
The energy in Chicken breast, oven-roasted, fat-free, sliced comes 85% from protein, 11% from carbohydrates and 4% from fat. With 21.3 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).