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Calories & nutrition facts

Chicken, broilers or fryers, back, meat only, cooked, roasted

Chicken, broilers or fryers, back, meat only, cooked, roasted has 239 kcal per 100 g — 28.2 g protein, 0 g carbohydrates and 13.2 g fat.

Nutrientper 100 g
Calories239 kcal
Protein28.2 g
Carbohydrates0 g
Fat13.2 g

Portion sizes

PortionAmountCalories
oz 28.3 g 68 kcal
back, bone and skin removed 40 g 96 kcal
unit (yield from 1 lb ready-to-cook chicken) 48 g 115 kcal

In context

The energy in Chicken, broilers or fryers, back, meat only, cooked, roasted comes 51% from fat, 49% from protein and 0% from carbohydrates. With 11.8 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).