Calories & nutrition facts
Chicken, broilers or fryers, breast, meat only, cooked, fried
Chicken, broilers or fryers, breast, meat only, cooked, fried has 187 kcal per 100 g — 33.4 g protein, 0.5 g carbohydrates and 4.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 187 kcal |
| Protein | 33.4 g |
| Carbohydrates | 0.5 g |
| Fat | 4.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| unit (yield from 1 lb ready-to-cook chicken) | 52 g | 97 kcal |
| breast, bone and skin removed | 172 g | 322 kcal |
In context
The energy in Chicken, broilers or fryers, breast, meat only, cooked, fried comes 75% from protein, 24% from fat and 1% from carbohydrates. With 17.9 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Chicken spread
- Chicken, meatless
- Chicken, feet, boiled
- Chicken, canned, no broth
- Chicken, capons, giblets, raw
- Chicken patty, frozen, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).