Myron Get the app

Calories & nutrition facts

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has 108 kcal per 100 g — 20.3 g protein, 0 g carbohydrates and 3 g fat.

Nutrientper 100 g
Calories108 kcal
Protein20.3 g
Carbohydrates0 g
Fat3 g

Portion sizes

PortionAmountCalories
oz 28.3 g 31 kcal
breast 236 g 255 kcal
piece 263 g 284 kcal

In context

The energy in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw comes 75% from protein, 25% from fat and 0% from carbohydrates. With 18.8 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

Matching topic lists

Similar foods

Track without typing

"Chicken, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).