Calories & nutrition facts
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has 108 kcal per 100 g — 20.3 g protein, 0 g carbohydrates and 3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 108 kcal |
| Protein | 20.3 g |
| Carbohydrates | 0 g |
| Fat | 3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 31 kcal |
| breast | 236 g | 255 kcal |
| piece | 263 g | 284 kcal |
In context
The energy in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw comes 75% from protein, 25% from fat and 0% from carbohydrates. With 18.8 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Chicken spread
- Chicken, meatless
- Chicken, feet, boiled
- Chicken, canned, no broth
- Chicken, capons, giblets, raw
- Chicken patty, frozen, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).