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Calories & nutrition facts

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has 253 kcal per 100 g — 26 g protein, 0 g carbohydrates and 15.8 g fat.

Nutrientper 100 g
Calories253 kcal
Protein26 g
Carbohydrates0 g
Fat15.8 g

Portion sizes

PortionAmountCalories
unit (yield from 1 lb ready-to-cook chicken) 101 g 256 kcal
chicken, bone removed 334 g 845 kcal

In context

The energy in Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted comes 58% from fat, 42% from protein and 0% from carbohydrates. With 10.3 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).