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Calories & nutrition facts

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised has 176 kcal per 100 g — 24.6 g protein, 0 g carbohydrates and 8.6 g fat.

Nutrientper 100 g
Calories176 kcal
Protein24.6 g
Carbohydrates0 g
Fat8.6 g

Portion sizes

PortionAmountCalories
oz 28.3 g 50 kcal
thigh without skin 111 g 195 kcal
thigh with skin 129 g 227 kcal

In context

The energy in Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised comes 56% from protein, 44% from fat and 0% from carbohydrates. With 13.9 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).