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Calories & nutrition facts

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted has 184 kcal per 100 g — 24 g protein, 0 g carbohydrates and 9 g fat.

Nutrientper 100 g
Calories184 kcal
Protein24 g
Carbohydrates0 g
Fat9 g

Portion sizes

PortionAmountCalories
oz 28.3 g 52 kcal
back with skin 35 g 64 kcal
drumstick with skin 91 g 167 kcal
thigh with skin 133 g 245 kcal
leg, with skin (Sum of drumstick+thigh+back) 258 g 475 kcal

In context

The energy in Chicken, broilers or fryers, leg, meat and skin, cooked, roasted comes 54% from protein, 46% from fat and 0% from carbohydrates. With 13.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).