Calories & nutrition facts
Chicken, broilers or fryers, leg, meat only, cooked, roasted
Chicken, broilers or fryers, leg, meat only, cooked, roasted has 174 kcal per 100 g — 24.2 g protein, 0 g carbohydrates and 7.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 174 kcal |
| Protein | 24.2 g |
| Carbohydrates | 0 g |
| Fat | 7.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| back bone and skin | 22 g | 38 kcal |
| oz | 28.3 g | 49 kcal |
| thigh bone and skin | 72 g | 125 kcal |
| drumstick bone and skin | 105 g | 183 kcal |
| leg (Sum of drumstick+thigh+back meat only) | 199 g | 346 kcal |
In context
The energy in Chicken, broilers or fryers, leg, meat only, cooked, roasted comes 58% from protein, 42% from fat and 0% from carbohydrates. With 13.9 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Chicken spread
- Chicken, meatless
- Chicken, feet, boiled
- Chicken, canned, no broth
- Chicken, capons, giblets, raw
- Chicken patty, frozen, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).