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Calories & nutrition facts

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour has 272 kcal per 100 g — 28.6 g protein, 3.3 g carbohydrates and 15.3 g fat.

Nutrientper 100 g
Calories272 kcal
Protein28.6 g
Carbohydrates3.3 g
Fat15.3 g

Portion sizes

PortionAmountCalories
oz 28.3 g 77 kcal
unit (yield from 1 lb ready-to-cook chicken) 212 g 577 kcal
chicken 708 g 1926 kcal

In context

The energy in Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour comes 52% from fat, 43% from protein and 5% from carbohydrates. With 10.5 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).