Calories & nutrition facts
Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 269 kcal per 100 g — 28.6 g protein, 3.2 g carbohydrates and 14.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 269 kcal |
| Protein | 28.6 g |
| Carbohydrates | 3.2 g |
| Fat | 14.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 76 kcal |
| unit (yield from 1 lb ready-to-cook chicken) | 188 g | 506 kcal |
| chicken, bone removed | 628 g | 1689 kcal |
In context
The energy in Chicken, broilers or fryers, meat and skin, cooked, fried, flour comes 51% from fat, 44% from protein and 5% from carbohydrates. With 10.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Chicken spread
- Chicken, meatless
- Chicken, feet, boiled
- Chicken, canned, no broth
- Chicken, capons, giblets, raw
- Chicken patty, frozen, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).