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Calories & nutrition facts

Chicken, broilers or fryers, meat and skin, cooked, roasted

Chicken, broilers or fryers, meat and skin, cooked, roasted has 239 kcal per 100 g — 27.3 g protein, 0 g carbohydrates and 13.6 g fat.

Nutrientper 100 g
Calories239 kcal
Protein27.3 g
Carbohydrates0 g
Fat13.6 g

Portion sizes

PortionAmountCalories
oz 28.3 g 68 kcal
cup, chopped or diced 140 g 335 kcal
chicken, bone removed 299 g 715 kcal
unit (yield from 1 lb ready-to-cook chicken) 356 g 851 kcal

In context

The energy in Chicken, broilers or fryers, meat and skin, cooked, roasted comes 53% from fat, 47% from protein and 0% from carbohydrates. With 11.4 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).