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Calories & nutrition facts

Chicken, broilers or fryers, wing, meat only, cooked, fried

Chicken, broilers or fryers, wing, meat only, cooked, fried has 211 kcal per 100 g — 30.2 g protein, 0 g carbohydrates and 9.2 g fat.

Nutrientper 100 g
Calories211 kcal
Protein30.2 g
Carbohydrates0 g
Fat9.2 g

Portion sizes

PortionAmountCalories
unit (yield from 1 lb ready-to-cook chicken) 12 g 25 kcal
wing, bone and skin removed 20 g 42 kcal
oz 28.3 g 60 kcal

In context

The energy in Chicken, broilers or fryers, wing, meat only, cooked, fried comes 59% from protein, 41% from fat and 0% from carbohydrates. With 14.3 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).