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Calories & nutrition facts

Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 226 kcal per 100 g — 28.4 g protein, 0 g carbohydrates and 11.7 g fat.

Nutrientper 100 g
Calories226 kcal
Protein28.4 g
Carbohydrates0 g
Fat11.7 g

Portion sizes

PortionAmountCalories
oz 28.3 g 64 kcal
unit (yield from 1 lb ready-to cook capon) 218 g 493 kcal
capon 1418 g 3205 kcal

In context

The energy in Chicken, capons, meat and skin and giblets and neck, cooked, roasted comes 52% from protein, 48% from fat and 0% from carbohydrates. With 12.5 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).