Calories & nutrition facts
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised has 149 kcal per 100 g — 23 g protein, 0 g carbohydrates and 6.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 149 kcal |
| Protein | 23 g |
| Carbohydrates | 0 g |
| Fat | 6.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 42 kcal |
| drumstick without skin | 95 g | 142 kcal |
| drumstick with skin | 106 g | 158 kcal |
In context
The energy in Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised comes 62% from protein, 38% from fat and 0% from carbohydrates. With 15.4 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).