Calories & nutrition facts
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 214 kcal per 100 g — 23.5 g protein, 0.1 g carbohydrates and 13.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 214 kcal |
| Protein | 23.5 g |
| Carbohydrates | 0.1 g |
| Fat | 13.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 61 kcal |
| thigh without skin | 112 g | 240 kcal |
| thigh with skin | 130 g | 278 kcal |
In context
The energy in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted comes 57% from fat, 43% from protein and 0% from carbohydrates. With 11 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).