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Calories & nutrition facts

Chicken, liver, all classes, cooked, simmered

Chicken, liver, all classes, cooked, simmered has 167 kcal per 100 g — 24.5 g protein, 0.9 g carbohydrates and 6.5 g fat.

Nutrientper 100 g
Calories167 kcal
Protein24.5 g
Carbohydrates0.9 g
Fat6.5 g

Portion sizes

PortionAmountCalories
oz 28.3 g 47 kcal
liver 44 g 73 kcal

In context

The energy in Chicken, liver, all classes, cooked, simmered comes 61% from protein, 37% from fat and 2% from carbohydrates. With 14.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).