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Calories & nutrition facts

Chicken, liver, all classes, raw

Chicken, liver, all classes, raw has 119 kcal per 100 g — 16.9 g protein, 0.7 g carbohydrates and 4.8 g fat.

Nutrientper 100 g
Calories119 kcal
Protein16.9 g
Carbohydrates0.7 g
Fat4.8 g

Portion sizes

PortionAmountCalories
oz 28.3 g 34 kcal
liver 44 g 52 kcal

In context

The energy in Chicken, liver, all classes, raw comes 59% from protein, 38% from fat and 3% from carbohydrates. With 14.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).