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Calories & nutrition facts

Chicken, roasting, giblets, cooked, simmered

Chicken, roasting, giblets, cooked, simmered has 165 kcal per 100 g — 26.8 g protein, 0.9 g carbohydrates and 5.2 g fat.

Nutrientper 100 g
Calories165 kcal
Protein26.8 g
Carbohydrates0.9 g
Fat5.2 g

Portion sizes

PortionAmountCalories
unit (yield from 1 lb ready-to-cook chicken) 15 g 25 kcal
cup, chopped or diced 145 g 239 kcal

In context

The energy in Chicken, roasting, giblets, cooked, simmered comes 68% from protein, 30% from fat and 2% from carbohydrates. With 16.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).