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Calories & nutrition facts

Chicken, roasting, meat only, cooked, roasted

Chicken, roasting, meat only, cooked, roasted has 167 kcal per 100 g — 25 g protein, 0 g carbohydrates and 6.6 g fat.

Nutrientper 100 g
Calories167 kcal
Protein25 g
Carbohydrates0 g
Fat6.6 g

Portion sizes

PortionAmountCalories
cup, chopped or diced 140 g 234 kcal
unit (yield from 1 lb ready-to-cook chicken) 171 g 286 kcal

In context

The energy in Chicken, roasting, meat only, cooked, roasted comes 63% from protein, 37% from fat and 0% from carbohydrates. With 15 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).